Trainer: Hardee Merritt
ACE Certification number: T212844
TRX Certified Trainer
ONNIT Academy Certified Trainer: Kettlebell Specialist
Mr. Merritt has over 15 years experience programming functional fitness programs for martial artists. Whether you are looking to improve your martial arts skills, improve functionality, get in shape, or just get moving, we can design a program specific to your goals and abilities. Mr. Merritt’s sessions focus on kettlebell fundamentals, body weight exercises, stretching, cardiovascular endurance, suspension training (TRX) and kickboxing. Mr. Merritt is currently accepting clients at our facility on Falconbridge Road and house calls. For more information on personal training, you can contact Mr. Merritt at hmerritt@ncquestcenter.com or schedule a training session here:
PERSONAL TRAINING
Whether you are looking to improve your martial arts skills, improve functionality, get in shape, or just get moving, we can design a program specific to your goals and abilities.